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Hand drawing of Mullein by artist Leanna from Holden Studio.

MULLEIN

Mullein acts as a mild diuretic which gives power to aid the body in treating cough, cold and flu symptoms as well as asthma and other respiratory ailments.

Hand drawing of Mint by artist Leanna from Holden Studio.

MINT

More than just fresh! Mint Improves digestion, combats cold and flu symptoms, reduces fever, stress and helps reduce or even stops nausea.

Hand drawing of Elderflower by artist Leanna from Holden Studio.

ELDERFLOWER

Containing antiviral properties, elderflower strengthens the immune system to aid the body in fighting the cold and flu.

Hand drawing of Hibiscus Flower by artist Leanna from Holden Studio.

HIBISCUS FLOWER

This powerful herb has the ability to lower blood pressure, prevent hypertension, reduce sugar levels, relieve menstrual cramps, aid in digestion and keep the liver functioning at optimal levels. Its richness in vitamin C has immense complexion benefits by purifying the skin, helping to control acne, reduce age spots and may even aid in weight loss.

Hand drawing of Rose Hips by artist Leanna from Holden Studio.

ROSE HIPS

Rose Hips is a multifunctional herb. High in vitamin C & A, it supports the immune system to fend off the cold/flu, and even helps fight off free radicals that cause oxidative stress which can lead to an array of health problems. A generous amount of vitamin E protects against premature aging and degenerative diseases. Taken orally, rose hips soothes the stomach muscles and prevents cramps and bloating. It contains flavonoids that form complexes with digestive enzymes to help break down food more efficiently, improving the absorption of nutrients. These health benefits combined support heart health and may aid in weight loss.

Hand drawing of Orange Peel by artist Leanna from Holden Studio.

ORANGE PEEL

Orange peel combats LDL cholesterol levels, inhibits the growth and division of cancer cells, prevents and relieves heartburn. It contains high levels of vitamin C and antioxidants that help avert respiratory ailments such as bronchitis, colds, flu, asthma and lung cancer.

Hand drawing of Lemon Verbena by artist Leanna from Holden Studio.

LEMON VERBENA

Lemon verbena’s first job is to reduce inflammation. It contains antimicrobial and antioxidant properties that aid in a host of healing functions. It has the power to reduce fevers, calm the stomach and dampen indigestion. It relieves muscle spasms, soothes nerves, clears up chest congestion and boosts the immune system. Lemon Verbena is popularly used in weight loss because it can increase the rate of fat burning. (DO NOT USE IF YOU HAVE A KIDNEY DISORDER because it is excreted through the kidneys).

Hand drawing of Stevia by artist Leanna from Holden Studio.

STEVIA

Stevia is a natural sweetener that does not raise blood sugar. It has antimicrobial, antidiarrheal, anti-tumor, diuretic, anti-inflammatory and immunotherapy properties. Stevia may help control blood sugar, insulin levels and lower blood pressure.

Hand drawing of Elderberry by artist Leanna from Holden Studio.

ELDERBERRY

Elderberry strengthens the immune and digestive systems which aid in respiratory health, preventing influenza and keeping cholesterol under control. It helps the body maintain bone health while aiding the immune system in destroying cancer cells and purifying and regenerating our skin cells.

Hand drawing of Lavender by artist Leanna from Holden Studio.

LAVENDER

Lavender has the power to relieve digestive issues such as: vomiting, gas, upset stomach and abdominal swelling. It is also used to relieve pain from headaches, toothaches and sores. Lavender is most known to aid in relaxation which helps stimulate our crucial sleep cycle.

Hand drawing of Mugwort by artist Leanna from Holden Studio.

MUGWORT

Mugwort stimulates gastric juices and bile secretion which aid in digestion. It can increase blood circulation and is often used as a liver tonic. This herb is commonly used to regulate menses and relieve menstruation discomfort. With its sedative properties, it can also be used to enhance lucid dreaming.

Hand drawing of Rose by artist Leanna from Holden Studio.

ROSE

Rose is a powerful yet gentle herb that aids the body in removing toxins. It helps prevent urinary tract infections due to its diuretic and detoxing properties. Rose is high in vitamin C, which boosts the immune system to purify and tone the skin. May aid in weight loss.

Hand drawing of Tulsi Holy Basil by artist Leanna from Holden Studio.

TULSI HOLY BASIL

Holy Basil is a relaxing herb that aids in lowering blood pressure, boosts the immune system to help prevent respiratory illnesses while acting as an expectorant to relieve coughs and excess phlegm.

Hand drawing of Chai Plants (Rooibos, Cloves, Ginger, Allspice, Cardamom, Nutmeg, Cinnamon) by artist Leanna from Holden Studio.

CHAI

(Rooibos, Cloves, Ginger, Allspice, Cardamom, Nutmeg, Cinnamon)

 

This well known blend of herbs has the power to help maintain heart health, reduce blood sugar levels, aid in digestion and weight loss.

Hand drawing of Rooibos by artist Leanna from Holden Studio.

ROOIBOS

Rooibos is a diverse herb that has the power to improve blood pressure levels, increase circulation and aid in weight loss. It helps hair and nails grow strong and is commonly used in the treatment and prevention of diabetes. Rooibos may help prevent cancer, reduce bone loss and is an energizing alternative to caffeine.

Hand drawing of Chamomile by artist Leanna from Holden Studio.

CHAMOMILE

Chamomile is a powerful anti-inflammatory. It’s helpful in lowering blood sugar levels, aids in sleep and relaxation, slows or prevents osteoporosis (promotes bone density) and is useful for the treatment of colds. It can also be used to reduce the severity of menstrual cramps. (DO NOT USE IF ALLERGIC TO POLLEN AND AVOID SERVING TO INFANTS AND YOUNG CHILDREN).

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